Original Hot Bikram Yoga &
INFERNO Hot Pilates
Weekly Class Schedule
Original Hot Bikram Yoga
Full 90 & Express 60
Bikram-Style Yoga is the Gold Standard of Hot Yoga.
Bikram Yoga has a tough reputation—and it earns it. This isn’t a casual stretch session; it’s a structured, repeatable system designed to build strength, discipline, and resilience from the inside out.
Bikram Yoga is the Gold Standard of Hot Yoga - a 90 minute class of 26 postures and 2 breathing exercises, always in the same order, always in a heated room. That consistency is the selling point. You’re not guessing what comes next—you’re measuring progress every single class.
For women, it’s a powerful combination of toning and mental clarity. The sequence targets every major muscle group while improving posture and flexibility. The heat helps you go deeper safely, and over time, you notice tighter core engagement, better balance, and a calmer mind outside the studio.
For men, Bikram Yoga is often a wake-up call. Tight hips, stiff hamstrings, limited mobility—it exposes all of it. But that’s exactly why it works. You build flexibility without losing strength, improve joint health, and develop serious mental endurance by staying focused in an intense environment.
What sets it apart:
The state-of-the-art heat (around 105°F) increases circulation, helping muscles work more efficiently
The fixed sequence builds measurable progress—class by class
It strengthens, stretches, and detoxes all in one session
It trains mental discipline as much as physical ability
And here’s the reality: most people walk in thinking it’ll be easy stretching. They walk out realizing it’s one of the most challenging—and empowering—workouts they’ve done.
Bikram Yoga isn’t about being good at yoga. It’s about showing up and pushing through discomfort.
Come as you are and leave feeling lighter, clearer and rejuvenated!
Inferno Hot Pilates
Inferno Hot Pilates isn’t just another workout—it’s a full-body reset that hits strength, cardio, and endurance all at once. And despite the name, it’s not about stretching, flexibility or complicated poses. It’s athletic, accessible, and built for real results.
For women, it delivers what a lot of workouts promise but don’t always achieve: lean muscle tone, core strength, and a serious calorie burn without bulking. The heated room boosts circulation, helps reduce water retention, and leaves you with that “worked-out glow” that actually feels earned.
For men, this isn’t a ‘light’ class—it’s a challenge. Are you up for it? Think high-intensity intervals, bodyweight strength, and core work that exposes weaknesses fast. The heat adds an endurance layer, pushing stamina and mental toughness in a way traditional gym sessions often don’t. It’s especially effective for improving athletic performance, mobility, and recovery.
For both:
It’s low impact, so it’s easier on joints than heavy lifting or running
It builds real functional strength, not just aesthetics
The group energy keeps you accountable and motivated
You walk out drenched, reset, and noticeably stronger over time
The biggest misconception? That it’s only for a certain type of person. In reality, Inferno Hot Pilates meets you where you are—and then pushes you past it.
Your Transformation Starts Now
Take the First Step into a Happier, Healthier, Hotter Version of You.
Two Options to get started.*
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Single Class Drop In (Mat & Towel included)*
$28
*All Single Class Drop Ins can be applied toward another package or membership immediately following class.
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2 Weeks Trial Membership - Unlimited Classes
$49
Enjoy Unlimited Classes for two full weeks.
(Available for first-time local residents only)
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